Rise & Shine Yoga Flow
The Garden Camp by Yoga Hero LeedsFriday11:00 am
The Garden Camp by Yoga Hero LeedsFriday9:30 am
The Garden Camp by Yoga Hero LeedsSaturday11:00 am
The Garden Camp by Yoga Hero LeedsSaturday9:30 am
The Garden Camp by Yoga Hero LeedsSunday10:30 am
The Garden Camp by Yoga Hero LeedsSunday9:30 am
WHO
Rise & Shine morning yoga is designed to wake up the body and mind for the day ahead. Flowing from one pose to the next using the breath, we’ll open hips and shoulders, stretch out the body and focus the mind, finishing with some energising poses to lift energy levels.
Holly Mcfee is the owner of Yoga Hero. Holly has been practicing yoga since 2010, and teaching since 2013. Holly embarked upon her 200 hour Yoga Teacher Training here in Leeds, and after balancing a full time job and teaching yoga for just six months, went full time in to teaching.